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Media
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For media requests, please email Caroline@thewholeyogird.com.
Cut through the clutter & chaos of nutrition & wellness information. Get science-based, compassionate & relatable nutrition & wellness advice from a reliable source.
Through multiple media services, I provide evidence-based nutrition and wellness information to my readers and attendees in a consumer-friendly way.
I love to collaborate with like-minded brands to promote products and services I stand behind through website content, social media promotion, product consulting and public speaking.
If you are interested in discussing and/or booking a media opportunity, please fill out the contact form. I will do my best to respond within 24 to 48 hours.
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#wholeselfnutrition
SPOKESPERSON WORK &
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Live Events
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PAST EXAMPLES OF
WEBINARS & PRESENTATIONS
Discover Credit Card Employee Wellness Break: “Springtime Re-Boot: How to Stay Well While Working From Home in a Pandemic”
Discover Credit Card Employee Webinar – Card 360 Day of Wellness: “Gentle Nutrition”
SCAN (Sports, Cardiovascular & Wellness Nutrition) Symposium: “Using Intuitive & Mindful Eating to Help Sports Nutrition Clients”
Discover Credit Card Employee Webinar: “Joyful Movement: Learn How to Develop a Sustainable & Fueled Fitness Routine"
CURRENT & PAST
BRAND PARTNERS
ARTICLES I WROTE
2023:
What's the Relationship Between Intermittent Fasting and Eating Disorders? in Equip blog
The 3 Key Electrolyte Drinks You Need to Replenish Essential Nutrients in SHAPE
Eating Disorder Recovery at School: How to Handle Meals and Snacks in Equip blog
A Dietitian Weighs in on the Limitations of BMI in SHAPE
What is Intuitive Eating? (And Can it Fit Into Eating Disorder Recovery? in Equip blog
How to Practice Intuitive Eating While Traveling in Well + Good
8 Ways to Help a Loved One With an Eating Disorder Through Meals in Equip blog
Do Vitamins for Hair Loss Actually Work? in SHAPE
Why Weight Restoration is so Important in Eating Disorder Recovery in Equip blog
5 Benefits of Eating Dessert Regularly in Well + Good
What if There's Not a Dietitian Near Me? The Power of Virtual Treatment with a RD in Equip blog
5 Ways to Deal with Body Anxiety in Spirituality & Health
Understanding Emotional Eating Through a Non-Judgmental Lens in Yoga for Eating Disorders blog
5 Ways to Deal with Body Anxiety in Spirituality & Health
How Letting Go of the "Health Nut" Mask Set Me Free in Yoga for Eating Disorders blog
5 Movement Practices for Menopause in Spirituality & Health
As an Eating Disorder Counselor, I Fear the AAP Guidelines on Childhood 'Obesity' Will Cause Major Harm in Good Housekeeping
The AAP's New Guidelines for Childhood Obesity Are Getting Major Backlash on AOL.com & Yahoo!News
2022:
10 Healthy Carbs to Eat When You Want to Fuel Up in Good Housekeeping
Brown Rice vs. White Rice: Registered Dietitians Explain the Difference in Good Housekeeping
Oat Milk vs. Almond Milk: Which Is Healthier? Dietitians Weigh In in Good Housekeeping
7 Best Gluten-Free Meal Delivery Services, According to Registered Dietitians in Good Housekeeping
10 Top Pomegranates Health Benefits, According to Registered Dietitians in Good Housekeeping
How Yoga Helped Me Heal in Yoga for Eating Disorders blog
How to Take Back the Holidays from Diet Culture in SHAPE
5 Ways to Nourish Yourself After a Night of Insomnia in Spirituality & Health
4 Ways Your Relationship to Food Impacts Your Sensuality in Spirituality & Health
4 Reasons Food Rules Cause Gut Upset in Spirituality & Health
6 Specific Ways to Soothe Your Nervous System in Spirituality & Health
4 Nutrition Tips to Help Manage Your Anxiety in Spirituality & Health
5 Ways to Practice Body Neutrality as You Age in Spirituality & Health
How Using Mindfulness in Therapy Can Help Your Clients in Pollen Magazine
10 Top Health Benefits of Pomegranates, According to Registered Dietitians in Runner's World
2019:
Yoga & Mindfulness Therapies for Eating Disorders in Today's Dietitian
2018:
Military RDs on the Front Lines in Today's Dietitian
2017:
Clinical Nutrition: Functional Hypothalamic Amenorrhea in Today's Dietitian
Holistic Nutrition: Cranberries and UTI Prevention in Today's Dietitian
2013:
7 Best Foods to Buy Organic in HUFFPOST
7 Most Common Genetically Modified Foods in HUFFPOST
5 Surprising Health Benefits of Pumpkin in HUFFPOST
What is Weight Stigma? in VeryWell
9 High-Protein Snacks for Gut Health in EatThis!
15 Best Trader Joe's Products to Stock Up On in EatThis!
The 15 Best Black Leggings of 2023 in VeryWell
Should You Eat Avocado Before Bed? in Saatva
17 Trending Diet Tips You Should Avoid According To Dietitians in Delish Knowledge
8 Healthy-ish Ice Cream Brands That Doctors And Nutritionists Swear By in HuffPost
The 9 Best Athleta Leggings for Every Workout and Style in Yahoo!News & VeryWell Fit
Is Orange Juice Good for You? Here's What the Science Says in EatThis!
The 8 Best Cottage Cheese Brands, According to Dietitians in EatThis!
The Upside of Inversions: How to do a Headstand in Greatist
7 Signs of Not Eating Enough in Well + Good
Here's What Happens to Your Body if You Eat Peanut Butter Every Day in Parade
Generational Dieting Trauma: How to Break the Diet Cycle With Your Kids in Well + Good
5 Myths About Disordered Eating to Stop Believing in Well + Good
19 Foods Dietitians Say We Should All Be Eating More Of in Delish Knowledge
4 Diet Myths an RD Says to Stop Believing in Well + Good
The 15 Best Leggings Brands in Yahoo!News
The 38 Best Vitamin D Foods And Supplements For Pregnancy, According To Registered Dieticians in LinkedIN
5 "Bad" Carbs You Should Be Eating to Lower Inflammation in EatingWell
The Best Veggie Burgers at the Grocery Store in HuffPost
7 Yoga Poses to Help You Shake off Sickness in Healthline
The 8 Best Online Eating Disorder Support Groups in Healthline
4 Morning Habits for Gut Health to Start Your Day in Well + Good
Waking Up With Lower Back Pain? in Livestrong.com
Healthy Eating on Vacation in FOX News
10 Healthy Snacks for Diabetics Dietitians Approve of in Clean Plates
What is Intuitive Eating and Does it Really Work for Kids? in Fatherly.com.
8 Dietitian-Approved Habits to Increase Your Protein Intake in Clean Plates
How Much Caffeine is Too Much, According to Experts and Science in Forbes
14 Intuitive Eating RDs to Follow on Instagram for a Better Relationship with Food in Well+Good
Can Pregnant Women Eat Smoked Salmon? in Today's Parent
Can Pregnant Women Eat Crawfish? in Today's Parent
Start Your Day Right: Health Professionals Share AM Rituals in MSN.com
Nutrition Experts Share Their Go-To Coffee Orders in MSN.com.
ARTICLES I WAS QUOTED IN
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