Mini Spain Travel Guide: 3 Beautiful Andalusian Cities
- Oct 20, 2017
Beyond the mat: An interpretation of yoga’s first limb
- Jul 28, 2017
Blueberry Peanut Butter Smoothie Bowl … & why breakfast is key
- Jul 17, 2017
Curried Carrots in Yogurt-Mint Sauce & La Jolla, CA Food Recs.
- Jul 7, 2017
“Healthy” is not a look.
- Jun 28, 2017
3 Pranayama Techniques for a calmer & more joyful mind
- Jun 23, 2017
What a yogi is … not.
- Jun 12, 2017
Mujaddara with Currants, Peanuts & Spicy Yogurt Sauce
- Apr 3, 2017
Spicy Shrimp & Veggie Curry
- Mar 22, 2017
A Glorious Day in Santa Barbara
- Feb 12, 2017
Apple Crisp two ways & Loving-Kindness Meditation
- Jan 30, 2017
TexMex Stuffed Sweet Potatoes with Avocado Sauce, and a note on “plant-forward” eating
- Jan 23, 2017
Happiness is an inside job: Interpretation of Yoga Sutra 1.15
- Jan 4, 2017
Ease in to 2017 with Focus: Sankalpa Meditation with audio
- Dec 21, 2016
Dark Chocolate Bark with dates, berries & nuts
- Dec 9, 2016
Butternut Squash and Turkey Lasagna with Mushrooms & Spinach
- Nov 20, 2016
Thanksgiving week: veggie side & some thoughts on gratitude, in action
- Nov 14, 2016
Super Moon Guided Meditation
- Nov 13, 2016
Roasted Butternut Squash & Coconut Curry Soup
- Oct 24, 2016
Rosemary Chicken, Cranberry & Walnut Stuffed Sweet Potatoes with Spinach & Goat Cheese