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    Blueberry Peanut Butter Smoothie Bowl … & why breakfast is key
    Caroline Young
    • Jul 28, 2017

    Blueberry Peanut Butter Smoothie Bowl … & why breakfast is key

    Hello 🙂 I’d like to talk a bit about breakfast. I love breakfast, and really believe it is so important. After you wake up, typically,...
    2 views
    Curried Carrots in Yogurt-Mint Sauce & La Jolla, CA Food Recs.
    Caroline Young
    • Jul 17, 2017

    Curried Carrots in Yogurt-Mint Sauce & La Jolla, CA Food Recs.

    One of my favorite parts of traveling is eating. I love exploring other parts of the world and country, and I feel like eating the local...
    0 views
    Mujaddara with Currants, Peanuts & Spicy Yogurt Sauce
    Caroline Young
    • Jun 12, 2017

    Mujaddara with Currants, Peanuts & Spicy Yogurt Sauce

    Hey there – Been off my blog for a bit to make room for some other life stuff, including starting my own garden, which has been a dream...
    0 views
    Spicy Shrimp & Veggie Curry
    Caroline Young
    • Apr 3, 2017

    Spicy Shrimp & Veggie Curry

    Every time I’m out for Thai food, I always gravitate towards the green curries. I’m not sure what it is — it’s such a satisfying,...
    0 views
    Apple Crisp two ways & Loving-Kindness Meditation
    Caroline Young
    • Feb 12, 2017

    Apple Crisp two ways & Loving-Kindness Meditation

    In lieu of Valentine’s Day, I offer you my version of loving-kindness meditation (aka “metta meditation”), a tool aimed at helping us...
    1 view
    TexMex Stuffed Sweet Potatoes with Avocado Sauce, and a note on “plant-forward” eating
    Caroline Young
    • Jan 30, 2017

    TexMex Stuffed Sweet Potatoes with Avocado Sauce, and a note on “plant-forward” eating

    A magical combination of foods is sweet potato, black beans, feta cheese and avocado … well at least to me! Not only do they all taste...
    0 views
    Dark Chocolate Bark with dates, berries & nuts
    Caroline Young
    • Dec 21, 2016

    Dark Chocolate Bark with dates, berries & nuts

    So, the holidays are upon us. For me, it’s usually a time of joy with a mixture of unnecessary stress and pressure, whether that comes...
    1 view
    Butternut Squash and Turkey Lasagna with Mushrooms & Spinach
    Caroline Young
    • Dec 9, 2016

    Butternut Squash and Turkey Lasagna with Mushrooms & Spinach

    Ever since I went to Italy, I have been ruined when it comes to pasta in the States. When I was a kid, the closest I got to the real deal...
    1 view
    Thanksgiving week: veggie side & some thoughts on gratitude, in action
    Caroline Young
    • Nov 20, 2016

    Thanksgiving week: veggie side & some thoughts on gratitude, in action

    I teach yoga every Sunday morning. I try to get up at least 2 hours before my class starts… to get my mind right, eat an energizing...
    2 views
    Roasted Butternut Squash & Coconut Curry Soup
    Caroline Young
    • Nov 14, 2016

    Roasted Butternut Squash & Coconut Curry Soup

    I have a handful of favorite restaurants we love in Atlanta, and Radial Cafe is definitely one of them. I love the eccentric and friendly...
    1 view
    Rosemary Chicken, Cranberry & Walnut Stuffed Sweet Potatoes with Spinach & Goat Cheese
    Caroline Young
    • Oct 24, 2016

    Rosemary Chicken, Cranberry & Walnut Stuffed Sweet Potatoes with Spinach & Goat Cheese

    The smell of rosemary reminds me of Christmas, and my mom. Two pretty good reasons to incorporate the fresh herb into meals, especially...
    1 view

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